Katarzyna Petrys

I am a mentor for women over 40. I educate on healthy eating and cellular rejuvenation (including getting rid of visceral fat, detoxifying the body, restoring gut health and minimising inflammation), while also showing the benefits of cutting down on sugar, both for the body and for everyday life. I help women earn with ease and build a personal brand from scratch — even after 40.

I am a Leader and Manager at an international company in the health and beauty industry, and the creator of the projects Odmładzanie Komórkowe (Cellular Rejuvenation) and Biznes Show Time. Drawing on my own experience, I teach how to stand in front of the camera and show yourself to the world; I help people record expert talking-head reels and build their personal brand. Just a few years ago, the very thought of speaking to a camera or phone made everything go black before my eyes — I did not believe in myself. But I adopted the principle of small steps and focused on understanding what my strengths are and what I needed to work on.

Biography based on the author's presentation in the book. Photograph from the author's private collection, published in the book.